Located in beautiful Byron Bay, the venue is perfectly suited to facilitate your retreat. With comfortable rooms, stunning vistas and custom-suited retreat spaces. 

Please follow this link to explore your venue in more detail: https://shambhala.org.au/

Your facilitators are Sarah Emmert and Michelle McGrath.

Sarah is a yoga teacher with over eight years experience. She is a Pilates instructor, mindfulness coach and doula.

Michelle is a certified health coach and nutritionist who will guide attendees in nutrition and health goal setting. She is a visiting expert from New Zealand.

Over three days, you and a small group of likeminded souls will experience the following:

• Yoga and Pilates practices

• Meditation and mindfulness to encourage growth & creativity

• Nutrition and health workshops

• Delicious, custom-tailored meals

• Goal setting activities

• Down time to reconnect with yourself in an idyllic setting - choose one of the three onsite spas to relax in after you sweat it out in the sauna, or take a walk on your own private beach.