21 - 23 October 2022

2022 Byron Bay Shambhala Retreat

Welcome to the 2022 Yoga Matters Retreat - Shambhala edition. This luxury retreat is nestled in its own exclusive beachfront enclave, allowing you the privacy to indulge and unwind. Over the course of three days, you and and a small group of likeminded souls will be treated to a variety of activities and workshops to help you grow and let go.

These include: yoga, Pilates, meditation, mindful activities, nutrition and health coaching, and goal setting workshops.

Your venue

Located in beautiful Byron Bay, the venue is perfectly suited to facilitate your retreat. With comfortable rooms, stunning vistas and custom-suited retreat spaces.

Please follow this link to explore your venue in more detail: https://shambhala.org.au/

Your hosts

Your facilitators are Sarah Emmert and Michelle McGrath.

Sarah is a yoga teacher with over eight years experience. She is a Pilates instructor, mindfulness coach and doula.

Michelle is a certified health coach and nutritionist who will guide attendees in nutrition and health goal setting. She is a visiting expert from New Zealand.

Your retreat

Over three days, you and a small group of likeminded souls will experience the following:

Yoga and Pilates practices
Meditation and mindfulness to encourage growth & creativity
Nutrition and health workshops
Delicious, custom-tailored meals
Goal setting activities
Down time to reconnect with yourself in an idyllic setting - choose one of the three onsite spas to relax in after you sweat it out in the sauna, or take a walk on your own private beach.

A taster of one of our previous retreats...

Pricing

Twin share

Early bird: $1,099 per person (ends 26 August 2022)

Regular pricing: $1,199 per person

This includes your accommodation for two nights, all meals, and your participation in all retreat activities.