I am a yoga teacher and Doula who specialises in yin and restorative, hatha, power, deep stretch for athletes and styles of yoga for all, but particularly enjoy pregnancy and post natal yoga and supporting expecting mums.My classes have a strong breath centred focus and integrate mindfulness and meditation throughout. I am also a Thai yoga massage practitioner, and a prenatal Thai yoga massage practitioner. I have a zest for life and really enjoy bringing a fun element into my regular classes.